Events

Plans are underway to present a series of free mindfulness-based workshops at the following venues during the next few months. We’re grateful to our sponsors who are supporting these events including the Falmouth Cultural Council, Mid-Cape Cultural Council and Dennis Arts & Culture Council, as well as the Mass Cultural Council and Tower Foundation. Contact pete@theawareness.org or 978-855-8160 to attend or learn more about any of these events, which are open to the public.

  • Sandwich Center for Active Living, Quaker Meeting House Rd, Sandwich
    Mar 20, 2024, 10:30am – My Mindful Pilgrimage – 4 Weeks on the Camino
    Call the center at 508-888-4737 to register.
  • Barnstable Adult Community Center, 825 Falmouth Rd, Hyannis
    Wed Mar 27, 11am. Mindful Journaling: A Process of Discovery
    Wed Apr 10, 11am. Drum Circle with Norah.
    Wed Apr 24, 1pm. Expressing Feelings with Color.
    Call the center 508-862-4750 to register.
    All three events Supported by the Mid-Cape Cultural Council.
  • 4th Annual Mindfulness Arts Festival at the Sandwich Public Library, 145 Main St. Sandwich – May 18, 2024 10am-3pm. Schedule and registration link below. Supported by Mass Cultural Council.

This free family friendly event features a series of workshops that integrate mindfulness with some form of creative expression or movement. Sessions include visual art-making, yoga and sound, poetry, Qigong (mindful movement), mindful walking, drumming and meditation. The event is free but registration is strongly suggested since space is limited. Register Here.

The following images reflect past events.